• What is Sex Ed?

    Sex Ed is not just for the classroom. It is a continual stages of life. Delve into what Sex Ed means to our community of experts.

  • Sex Ed Word Search

    Delve into ACET UK’s Sex Ed word search (with a twist) to explore core sex and relationship education concepts.

  • Your Story

    What does Sex Ed means to you?

What is Sex Ed?

  • "The most underrated way to support people to have a better life."

    Gareth Cheesman | Sex Educator & ACET/Esteem Network Director

  • "A necessary - and often inaccessible - foundational part of one's education in being human."

    Claire Perelman | Sex Therapist & Social Worker

  • "An essential part of human development and connection."

    Oli Lipski | Sensual Intimacy Coach

  • "It gives you the knowledge and tools to understand your body, your choices, and your relationships."

    Evie Plumb | Founder, Cliterally The Best

  • "It's the foundation where we learn what is healthy, safe and pleasurable."

    Selina Nguyen | Sex and Relationship Therapist

  • "It helps everyone have an opportunity to consider the messages (good, bad and ugly) they have received about intimacy, bodies, sex and relationships."

    Daniel Principe | Youth Advocate & Educator


Photo of David Chambers - who is a men's dating, relationship, and intimacy coach

Men’s Relationship & Intimacy Coach

Sex and relationship education is far more than just learning the mechanics of sex or understanding the dynamics of relationships—it’s about cultivating self-awareness, emotional intelligence, and a deeper understanding of human connection. At its core, it teaches us how to relate to ourselves and others with honesty, vulnerability, and care. At a deeper level sex and relationship education allow us to understand parts of us that we can only understand by being in relation with another(s).

True sex and relationship education equips us to explore our desires, boundaries, and needs without shame or guilt. It helps us dismantle limiting beliefs about intimacy and love, allowing us to express ourselves authentically and build connections rooted in mutual respect and trust.

For men, in particular, it’s about shifting from surface-level performance or avoidance to deeply experiencing intimacy and relationships. It challenges outdated notions of masculinity and helps create a foundation of emotional safety, compassion, and authentic leadership within relationships.

Ultimately, it’s not just education—it’s a transformative journey towards experiencing life, love, and sex with courage, openness, and joy.


Photo of Andrea Balboni - who is a sex, love, and relationship coach

Sex, Love and Relationships Coach

Sex and relationship education is a holistic approach to understanding and developing intimate wellbeing that encompasses several key domains:

1. Self-discovery and awareness: This involves developing a deep understanding of yourself - physically, emotionally, psychologically and even energetically. It includes exploring your authentic desires, boundaries, and values while acknowledging how past experiences shape your current patterns.

2. Understanding barriers: This means examining what prevents you from experiencing the intimacy and connections you desire. These barriers might stem from past trauma, cultural conditioning, societal messages, or early attachment experiences. It involves recognizing how these factors influence your current relationships and intimate experiences.

3. Skills development and practical tools: This includes learning effective communication techniques, understanding consent and boundaries, exploring pleasure anatomy and physiology, and developing emotional regulation skills. It also covers relationship dynamics, attachment styles, and conflict resolution.

This is both personal and practical experience with the aim of empowering individuals to create the intimate relation.


Photo of Kiley George - who is a sex and relationship coach

Sex and Relationships Coach

For me, sex and relationship education is about giving people the tools and education to explore intimacy, communication, and consent in a way that feels authentic to them. It’s not just about the mechanics of sex — it’s about teaching people how to express their desires, set boundaries, handle relationships in ways that honor their values and needs. It also means helping people unlearn shame and societal stigmas around sex, bodies, and non-traditional relationships. Sex and relationship education is about showing up, and being yourself in a world where we are given so many messages about what sex and relationships are supposed to look like. Sex and relationships are about what feels good for YOU. 


Photo of Laura  Caruso - who is a psychotherapist

Psychotherapist

Sex and relationship education is deeper than anatomy—it's about learning how to navigate connection, intimacy, and communication with care and intention. It’s understanding what makes a relationship healthy, how to express your needs and boundaries, and how to approach intimacy with respect for yourself and others.

It’s also about unlearning: unlearning toxic patterns, unrealistic expectations, and the fear of vulnerability. True sex and relationship education fosters emotional intimacy, builds trust, and creates partnerships that feel secure, fulfilling, and aligned with your values.

Let’s play a game!

Gareth Cheesman from ACET UK has put together a sex and relationship education word search - with a twist. Unlike a regular word search, we are not giving you the words. Instead, you need to see which terms and words you notice first. As you find each word, take a moment to reflect how you learnt about that topic.

What does Sex Ed mean to you?